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One element I found from my research is that many caregivers would not express their feelings, especially if they were negative, such as anger, sadness or frustrations, to protect the patient. I thought that there was on opportunity to explore the act of releasing emotions and thoughts for this project. I was inspired by online patient/caregiver forums because they are a medium where people can currently release thoughts anonymously. I was also inspired by the 21 Days of Gratitude because I liked the integration of word and image to provide feedback to the user, which I decided I wanted to incorporate into the design of my application. 

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