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Summary

BreatheIO is a simple Slack bot that prompts you to take a deep breath in and out over a certain time interval, along with a calming gif. BreatheIO helps incorporate good mental health habits into the workplace in a playful way. You can summon BreatheIO with the command “/breathe” to launch into a deep breath, on-demand. Push notifications tell you how long to inhale and exhale, and you’re rewarded for your focus with a calming gif. Users can edit the length of breaths, or simply pick a “chill gif” randomly, and breathe at their own pace without a counter.


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